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Food Display
Bagel (cream cheese) (Blimpie)
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(Serving: 1 serving)
Calories
390
Saturated Fat
6.0g
Carbohydrate
59g
Sodium
780mg
Fiber
3g
4 Starch
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 390 | |
| Calories from Fat: 99 | |
| Total Fat: 11.0g | 17% |
| Saturated Fat: 6.0g | 30% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 30mg | 10% |
| Sodium: 780mg | 32% |
| Total Carbohydrate: 59g | 20% |
| Dietary Fiber: 3g | 12% |
| Sugars: 12g | |
| Sugar Alcohol: n/a | |
| Protein: 13g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 8% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 25% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Bagel (cream cheese) (Blimpie)
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The typical serving size is 1 serving