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Beans, navy (small white), canned, drain, rinse

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(Serving: 0.5 cup)
Calories 127
Saturated Fat 0.1g
Carbohydrate 24g
Sodium 196mg
Fiber 10g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 127  
Calories from Fat: 5  
Total Fat: 0.6g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 196mg 8%
Total Carbohydrate: 24g 8%
Dietary Fiber: 10g 38%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 350mg 10%
Phosphorus: 130mg 13%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium6%
Iron12%
Magnesium12%
Folate32%
Potassium10%
Vitamin B120%
Phosphorus13%