Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Gravy or sauce, from Puerto Rican-style chicken fricasse
Quick View
(Serving: 0.25 cup)
Calories
127
Saturated Fat
2.3g
Carbohydrate
3g
Sodium
225mg
Fiber
1g
2 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 127 | |
| Calories from Fat: 116 | |
| Total Fat: 12.9g | 20% |
| Saturated Fat: 2.3g | 12% |
| Trans Fat: n/a | |
| Poly Fat: 1.7g | |
| Mono Fat: 8.4g | |
| Cholesterol: 3mg | 1% |
| Sodium: 225mg | 9% |
| Total Carbohydrate: 3g | 1% |
| Dietary Fiber: 1g | 3% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 1g | |
| Potassium: 100mg | 3% |
| Phosphorus: 10mg | 1% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | 23% |
| Calcium | 1% |
| Iron | 2% |
| Magnesium | 2% |
| Folate | 2% |
| Potassium | 3% |
| Vitamin B12 | 0% |
| Phosphorus | 1% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Gravy or sauce, from Puerto Rican-style chicken fricasse
How much would you like to add?
The typical serving size is 0.25 cup