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Luffa (Chinese okra), cooked, fat not added in cooking

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(Serving: 0.67 cup)
Calories 26
Saturated Fat 0.1g
Carbohydrate 5g
Sodium 283mg
Fiber 3g
  1 Nonstarchy Vegetable

Details

 Daily Value
Calories: 26  
Calories from Fat: 2  
Total Fat: 0.3g 0%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 283mg 12%
Total Carbohydrate: 5g 2%
Dietary Fiber: 3g 12%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 180mg 5%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C32%
Calcium9%
Iron2%
Magnesium11%
Folate14%
Potassium5%
Vitamin B120%
Phosphorus4%