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Food Display
Six-Cheese Bagel (Einstein Bros.)
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(Serving: 1 serving)
Calories
330
Saturated Fat
3.5g
Carbohydrate
56g
Sodium
650mg
Fiber
2g
3 1/2 Starch
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 330 | |
| Calories from Fat: 54 | |
| Total Fat: 6.0g | 9% |
| Saturated Fat: 3.5g | 17% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 15mg | 5% |
| Sodium: 650mg | 27% |
| Total Carbohydrate: 56g | 19% |
| Dietary Fiber: 2g | 8% |
| Sugars: 5g | |
| Sugar Alcohol: n/a | |
| Protein: 15g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 20% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Six-Cheese Bagel (Einstein Bros.)
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The typical serving size is 1 serving