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Light Wheat English Muffin (Subway)

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(Serving: 1 muffin)
Calories 100
Saturated Fat 0.0g
Carbohydrate 22g
Sodium 170mg
Fiber 5g
  1 1/2 Starch

Details

 Daily Value
Calories: 100  
Calories from Fat: 5  
Total Fat: 0.5g 1%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 0mg 0%
Sodium: 170mg 7%
Total Carbohydrate: 22g 7%
Dietary Fiber: 5g 20%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 6g  

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium12%
Iron6%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a