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Peas, black-eyed (crowder), cooked

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(Serving: 0.5 cup)
Calories 100
Saturated Fat 0.1g
Carbohydrate 18g
Sodium 3mg
Fiber 6g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 100  
Calories from Fat: 4  
Total Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrate: 18g 6%
Dietary Fiber: 6g 22%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 7g  
Potassium: 240mg 7%
Phosphorus: 130mg 13%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium2%
Iron12%
Magnesium11%
Folate45%
Potassium7%
Vitamin B120%
Phosphorus13%