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Stewed, seasoned, ground beef (Picadillo de carne de rez)

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(Serving: 1 cup)
Calories 431
Saturated Fat 12.4g
Carbohydrate 3g
Sodium 513mg
Fiber 0g
  4 Meat, Lean   5 1/2 Fat

Details

 Daily Value
Calories: 431  
Calories from Fat: 291  
Total Fat: 32.4g 50%
Saturated Fat: 12.4g 62%
Trans Fat: n/a  
Poly Fat: 0.8g  
Mono Fat: 12.8g  
Cholesterol: 120mg 40%
Sodium: 513mg 21%
Total Carbohydrate: 3g 1%
Dietary Fiber: 0g 2%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 30g  
Potassium: 520mg 15%
Phosphorus: 280mg 28%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C13%
Calcium4%
Iron20%
Magnesium8%
Folate3%
Potassium15%
Vitamin B1246%
Phosphorus28%