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Stewed pork, Puerto Rican style

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(Serving: 1 cup)
Calories 394
Saturated Fat 4.7g
Carbohydrate 6g
Sodium 1120mg
Fiber 1g
  1/2 Other Carbohydrate   5 Meat, Medium Fat

Details

 Daily Value
Calories: 394  
Calories from Fat: 224  
Total Fat: 24.9g 38%
Saturated Fat: 4.7g 23%
Trans Fat: n/a  
Poly Fat: 2.4g  
Mono Fat: 13.8g  
Cholesterol: 108mg 36%
Sodium: 1120mg 47%
Total Carbohydrate: 6g 2%
Dietary Fiber: 1g 6%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 36g  
Potassium: 800mg 23%
Phosphorus: 380mg 38%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C24%
Calcium4%
Iron12%
Magnesium13%
Folate3%
Potassium23%
Vitamin B1213%
Phosphorus38%