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Stewed goat (cabrito en fricase, chilindron de chivo)

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(Serving: 1 cup)
Calories 460
Saturated Fat 6.2g
Carbohydrate 4g
Sodium 1267mg
Fiber 1g
  6 Meat, Lean   4 1/2 Fat

Details

 Daily Value
Calories: 460  
Calories from Fat: 282  
Total Fat: 31.4g 48%
Saturated Fat: 6.2g 31%
Trans Fat: n/a  
Poly Fat: 3.2g  
Mono Fat: 20.3g  
Cholesterol: 112mg 37%
Sodium: 1267mg 53%
Total Carbohydrate: 4g 1%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 40g  
Potassium: 700mg 20%
Phosphorus: 320mg 32%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C13%
Calcium4%
Iron30%
Magnesium2%
Folate3%
Potassium20%
Vitamin B1227%
Phosphorus32%