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Stewed chicken with tomato-based sauce (Pollo guisa con tom)

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(Serving: 1 cup)
Calories 254
Saturated Fat 2.8g
Carbohydrate 5g
Sodium 649mg
Fiber 1g
  1/2 Other Carbohydrate   4 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 254  
Calories from Fat: 118  
Total Fat: 13.1g 20%
Saturated Fat: 2.8g 14%
Trans Fat: n/a  
Poly Fat: 4.7g  
Mono Fat: 4.3g  
Cholesterol: 88mg 29%
Sodium: 649mg 27%
Total Carbohydrate: 5g 2%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 28g  
Potassium: 460mg 13%
Phosphorus: 230mg 23%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C16%
Calcium3%
Iron9%
Magnesium10%
Folate4%
Potassium13%
Vitamin B125%
Phosphorus23%