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Mexican style beef stew (Carne guisada con papas)

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(Serving: 1 cup)
Calories 268
Saturated Fat 3.0g
Carbohydrate 16g
Sodium 886mg
Fiber 2g
  1 Other Carbohydrate   4 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 268  
Calories from Fat: 78  
Total Fat: 8.7g 13%
Saturated Fat: 3.0g 15%
Trans Fat: n/a  
Poly Fat: 1.0g  
Mono Fat: 3.5g  
Cholesterol: 85mg 28%
Sodium: 886mg 37%
Total Carbohydrate: 16g 5%
Dietary Fiber: 2g 9%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 30g  
Potassium: 770mg 22%
Phosphorus: 310mg 31%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C16%
Calcium4%
Iron20%
Magnesium13%
Folate7%
Potassium22%
Vitamin B1234%
Phosphorus31%