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Food Display
Vanilla Shake, small (White Castle)
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(Serving: 1 serving)
Calories
470
Saturated Fat
5.0g
Carbohydrate
85g
Sodium
360mg
Fiber
2g
1 Milk, reduced-fat
5 Other Carbohydrate
Details
| Daily Value | |
|---|---|
| Calories: 470 | |
| Calories from Fat: 72 | |
| Total Fat: 8.0g | 12% |
| Saturated Fat: 5.0g | 25% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 35mg | 12% |
| Sodium: 360mg | 15% |
| Total Carbohydrate: 85g | 28% |
| Dietary Fiber: 2g | 8% |
| Sugars: 72g | |
| Sugar Alcohol: n/a | |
| Protein: 12g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 7% |
| Vitamin C | 6% |
| Calcium | 49% |
| Iron | 1% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Vanilla Shake, small (White Castle)
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The typical serving size is 1 serving