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Food Display
Banana Split (Denny's)
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(Serving: 1 serving)
Calories
810
Saturated Fat
19.0g
Carbohydrate
125g
Sodium
190mg
Fiber
5g
1 Milk, whole
7 Other Carbohydrate
3 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 810 | |
| Calories from Fat: 279 | |
| Total Fat: 31.0g | 48% |
| Saturated Fat: 19.0g | 95% |
| Trans Fat: 0.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 100mg | 33% |
| Sodium: 190mg | 8% |
| Total Carbohydrate: 125g | 42% |
| Dietary Fiber: 5g | 20% |
| Sugars: 95g | |
| Sugar Alcohol: n/a | |
| Protein: 12g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | n/a |
| Calcium | n/a |
| Iron | n/a |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Banana Split (Denny's)
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The typical serving size is 1 serving