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Food Display

Pigeon peas, green, frozen, cooked (Goya)

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(Serving: 0.5 cup, raw, yield cooked)
Calories
80
Saturated Fat
0.1g
Carbohydrate
14g
Sodium
4mg
Fiber
4g
1 Starch


Details
Daily Value | |
---|---|
Calories: 80 | |
Calories from Fat: 9 | |
Total Fat: 1.0g | 2% |
Saturated Fat: 0.1g | 0% |
Trans Fat: 0.0g | |
Poly Fat: 0.8g | |
Mono Fat: 0.0g | |
Cholesterol: 0mg | 0% |
Sodium: 4mg | 0% |
Total Carbohydrate: 14g | 5% |
Dietary Fiber: 4g | 18% |
Sugars: 2g | |
Sugar Alcohol: n/a | |
Protein: 4g | |
Potassium: 320mg | 9% |
Phosphorus: 80mg | 8% |


Vitamins
Daily Value | |
---|---|
Vitamin A | 1% |
Vitamin C | 34% |
Calcium | 3% |
Iron | 6% |
Magnesium | 7% |
Folate | 18% |
Potassium | 9% |
Vitamin B12 | 0% |
Phosphorus | 8% |


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Pigeon peas, green, frozen, cooked (Goya)
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The typical serving size is 0.5 cup, raw, yield cooked