Food Display

Oranges

Stewed, seasoned, ground beef and pork, with potatoes

Quick View

(Serving: 1 cup)
Calories 317
Saturated Fat 6.2g
Carbohydrate 9g
Sodium 428mg
Fiber 1g
  1/2 Other Carbohydrate   4 Meat, Lean   2 1/2 Fat

Details

 Daily Value
Calories: 317  
Calories from Fat: 160  
Total Fat: 17.8g 27%
Saturated Fat: 6.2g 31%
Trans Fat: n/a  
Poly Fat: 0.7g  
Mono Fat: 7.2g  
Cholesterol: 95mg 32%
Sodium: 428mg 18%
Total Carbohydrate: 9g 3%
Dietary Fiber: 1g 5%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 29g  
Potassium: 660mg 19%
Phosphorus: 300mg 30%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C21%
Calcium4%
Iron14%
Magnesium11%
Folate3%
Potassium19%
Vitamin B1225%
Phosphorus30%