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Food Display
Milkshake, any flavor
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(Serving: 1 small (about 12 oz))
Calories
500
Saturated Fat
10.0g
Carbohydrate
85g
Sodium
230mg
Fiber
1g
1 Milk, whole
5 Other Carbohydrate
Details
| Daily Value | |
|---|---|
| Calories: 500 | |
| Calories from Fat: 113 | |
| Total Fat: 12.5g | 19% |
| Saturated Fat: 10.0g | 50% |
| Trans Fat: 1.7g | |
| Poly Fat: 0.6g | |
| Mono Fat: 3.5g | |
| Cholesterol: 47mg | 16% |
| Sodium: 230mg | 10% |
| Total Carbohydrate: 85g | 28% |
| Dietary Fiber: 1g | 5% |
| Sugars: 38g | |
| Sugar Alcohol: 0g | |
| Protein: 14g | |
| Potassium: 560mg | 16% |
| Phosphorus: 350mg | 35% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | 0% |
| Calcium | 38% |
| Iron | 8% |
| Magnesium | 11% |
| Folate | n/a |
| Potassium | 16% |
| Vitamin B12 | 22% |
| Phosphorus | 35% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Milkshake, any flavor
How much would you like to add?
The typical serving size is 1 small (about 12 oz)