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Corned beef with tomato sauce and onion, Puerto Rican style

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(Serving: 1 cup)
Calories 468
Saturated Fat 10.7g
Carbohydrate 5g
Sodium 1812mg
Fiber 1g
  1/2 Other Carbohydrate   6 Meat, Lean   4 Fat

Details

 Daily Value
Calories: 468  
Calories from Fat: 260  
Total Fat: 28.9g 44%
Saturated Fat: 10.7g 54%
Trans Fat: n/a  
Poly Fat: 3.0g  
Mono Fat: 11.5g  
Cholesterol: 141mg 47%
Sodium: 1812mg 75%
Total Carbohydrate: 5g 2%
Dietary Fiber: 1g 4%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 45g  
Potassium: 380mg 11%
Phosphorus: 200mg 20%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C7%
Calcium3%
Iron21%
Magnesium8%
Folate5%
Potassium11%
Vitamin B1242%
Phosphorus20%