Food Display

Oranges

Puri (poori, puffed bread)

Quick View

(Serving: 1 puri (approx 4-4/5 dia))
Calories 107
Saturated Fat 0.5g
Carbohydrate 17g
Sodium 247mg
Fiber 2g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 107  
Calories from Fat: 31  
Total Fat: 3.4g 5%
Saturated Fat: 0.5g 3%
Trans Fat: n/a  
Poly Fat: 1.3g  
Mono Fat: 1.4g  
Cholesterol: 0mg 0%
Sodium: 247mg 10%
Total Carbohydrate: 17g 6%
Dietary Fiber: 2g 7%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium5%
Folate7%
Potassium2%
Vitamin B120%
Phosphorus5%