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Food Display
Caramel Smoothie (Panera)
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(Serving: 1 serving)
Calories
600
Saturated Fat
15.0g
Carbohydrate
97g
Sodium
170mg
Fiber
0g
6 1/2 Other Carbohydrate
3 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 600 | |
| Calories from Fat: 198 | |
| Total Fat: 22.0g | 34% |
| Saturated Fat: 15.0g | 75% |
| Trans Fat: 0.5g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 60mg | 20% |
| Sodium: 170mg | 7% |
| Total Carbohydrate: 97g | 32% |
| Dietary Fiber: 0g | 0% |
| Sugars: 85g | |
| Sugar Alcohol: n/a | |
| Protein: 5g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | n/a |
| Calcium | n/a |
| Iron | n/a |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Caramel Smoothie (Panera)
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The typical serving size is 1 serving