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Stewed red beans with pig's feet and potatoes

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(Serving: 1 cup, with bone)
Calories 328
Saturated Fat 4.3g
Carbohydrate 21g
Sodium 667mg
Fiber 4g
  1 1/2 Other Carbohydrate   2 Meat, Medium Fat   1 1/2 Fat

Details

 Daily Value
Calories: 328  
Calories from Fat: 164  
Total Fat: 18.2g 28%
Saturated Fat: 4.3g 21%
Trans Fat: n/a  
Poly Fat: 2.7g  
Mono Fat: 9.4g  
Cholesterol: 73mg 24%
Sodium: 667mg 28%
Total Carbohydrate: 21g 7%
Dietary Fiber: 4g 18%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 21g  
Potassium: 460mg 13%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C22%
Calcium3%
Iron13%
Magnesium9%
Folate11%
Potassium13%
Vitamin B123%
Phosphorus14%