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Waffles, low fat, whole wheat (Kellogg's Eggo Nutri-Grain)

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(Serving: 1 waffle)
Calories 70
Saturated Fat 0.3g
Carbohydrate 14g
Sodium 195mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 70  
Calories from Fat: 11  
Total Fat: 1.3g 2%
Saturated Fat: 0.3g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.7g  
Cholesterol: 0mg 0%
Sodium: 195mg 8%
Total Carbohydrate: 14g 5%
Dietary Fiber: 2g 6%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A10%
Vitamin C0%
Calcium5%
Iron14%
Magnesiumn/a
Folaten/a
Potassium2%
Vitamin B1210%
Phosphorus10%