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Sandwich thins, whole-wheat

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(Serving: 1 bun (top and bottom))
Calories 98
Saturated Fat 0.0g
Carbohydrate 20g
Sodium 170mg
Fiber 5g
  1 Starch

Details

 Daily Value
Calories: 98  
Calories from Fat: 10  
Total Fat: 1.1g 2%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.7g  
Cholesterol: 0mg 0%
Sodium: 170mg 7%
Total Carbohydrate: 20g 7%
Dietary Fiber: 5g 20%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 100mg 3%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Magnesium9%
Folate5%
Potassium3%
Vitamin B120%
Phosphorus9%