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Food Display
Tamal in a leaf, Puerto Rican style (Tamales en hoja)
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(Serving: 2 "tamals (6"" x 2"" x 1/2"")")
Calories
125
Saturated Fat
1.6g
Carbohydrate
10g
Sodium
238mg
Fiber
1g
1/2 Other Carbohydrate
1 Meat, Lean
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 125 | |
| Calories from Fat: 60 | |
| Total Fat: 6.7g | 10% |
| Saturated Fat: 1.6g | 8% |
| Trans Fat: n/a | |
| Poly Fat: 1.0g | |
| Mono Fat: 3.7g | |
| Cholesterol: 43mg | 14% |
| Sodium: 238mg | 10% |
| Total Carbohydrate: 10g | 3% |
| Dietary Fiber: 1g | 5% |
| Sugars: 5g | |
| Sugar Alcohol: n/a | |
| Protein: 8g | |
| Potassium: 240mg | 7% |
| Phosphorus: 110mg | 11% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | 9% |
| Calcium | 2% |
| Iron | 4% |
| Magnesium | 5% |
| Folate | 3% |
| Potassium | 7% |
| Vitamin B12 | 5% |
| Phosphorus | 11% |
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Tamal in a leaf, Puerto Rican style (Tamales en hoja)
How much would you like to add?
The typical serving size is 2 "tamals (6"" x 2"" x 1/2"")"