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Food Display
Lo mein, with beef
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(Serving: 1 cup)
Calories
266
Saturated Fat
2.6g
Carbohydrate
31g
Sodium
594mg
Fiber
3g
2 Other Carbohydrate
1 Meat, Medium Fat
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 266 | |
| Calories from Fat: 93 | |
| Total Fat: 10.3g | 16% |
| Saturated Fat: 2.6g | 13% |
| Trans Fat: n/a | |
| Poly Fat: 2.8g | |
| Mono Fat: 4.0g | |
| Cholesterol: 20mg | 7% |
| Sodium: 594mg | 25% |
| Total Carbohydrate: 31g | 10% |
| Dietary Fiber: 3g | 14% |
| Sugars: 3g | |
| Sugar Alcohol: n/a | |
| Protein: 12g | |
| Potassium: 380mg | 11% |
| Phosphorus: 140mg | 14% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | 55% |
| Calcium | 4% |
| Iron | 12% |
| Magnesium | 9% |
| Folate | 28% |
| Potassium | 11% |
| Vitamin B12 | 12% |
| Phosphorus | 14% |
What is a healthier alternative?
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Lo mein, with beef
How much would you like to add?
The typical serving size is 1 cup