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Lo mein, with beef

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(Serving: 1 cup)
Calories 266
Saturated Fat 2.6g
Carbohydrate 31g
Sodium 594mg
Fiber 3g
  2 Other Carbohydrate   1 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 266  
Calories from Fat: 93  
Total Fat: 10.3g 16%
Saturated Fat: 2.6g 13%
Trans Fat: n/a  
Poly Fat: 2.8g  
Mono Fat: 4.0g  
Cholesterol: 20mg 7%
Sodium: 594mg 25%
Total Carbohydrate: 31g 10%
Dietary Fiber: 3g 14%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 12g  
Potassium: 380mg 11%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C55%
Calcium4%
Iron12%
Magnesium9%
Folate28%
Potassium11%
Vitamin B1212%
Phosphorus14%