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Rice with stewed beans, Puerto Rican style

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(Serving: 1 cup)
Calories 248
Saturated Fat 1.0g
Carbohydrate 42g
Sodium 906mg
Fiber 2g
  3 Starch   1/2 Fat

Details

 Daily Value
Calories: 248  
Calories from Fat: 56  
Total Fat: 6.2g 10%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 2.1g  
Mono Fat: 2.8g  
Cholesterol: 0mg 0%
Sodium: 906mg 38%
Total Carbohydrate: 42g 14%
Dietary Fiber: 2g 6%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 180mg 5%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C6%
Calcium3%
Iron12%
Magnesium7%
Folate35%
Potassium5%
Vitamin B120%
Phosphorus8%