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Food Display
Creamed christophine, Puerto Rican style (Chayote a la crem)
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(Serving: 1 serving (1/2 chayote))
Calories
151
Saturated Fat
1.3g
Carbohydrate
27g
Sodium
306mg
Fiber
2g
2 Other Carbohydrate
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 151 | |
| Calories from Fat: 39 | |
| Total Fat: 4.4g | 7% |
| Saturated Fat: 1.3g | 6% |
| Trans Fat: n/a | |
| Poly Fat: 1.1g | |
| Mono Fat: 1.8g | |
| Cholesterol: 40mg | 13% |
| Sodium: 306mg | 13% |
| Total Carbohydrate: 27g | 9% |
| Dietary Fiber: 2g | 6% |
| Sugars: 19g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 140mg | 4% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | 8% |
| Calcium | 5% |
| Iron | 3% |
| Magnesium | 3% |
| Folate | 18% |
| Potassium | 4% |
| Vitamin B12 | 2% |
| Phosphorus | 5% |
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Creamed christophine, Puerto Rican style (Chayote a la crem)
How much would you like to add?
The typical serving size is 1 serving (1/2 chayote)