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Chicken nuggets or tenders (fast food)

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(Serving: 1 serving (6 nuggets))
Calories 278
Saturated Fat 2.9g
Carbohydrate 15g
Sodium 696mg
Fiber 1g
  1 Other Carbohydrate   2 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 278  
Calories from Fat: 152  
Total Fat: 16.9g 26%
Saturated Fat: 2.9g 15%
Trans Fat: 0.1g  
Poly Fat: 7.0g  
Mono Fat: 5.6g  
Cholesterol: 44mg 15%
Sodium: 696mg 29%
Total Carbohydrate: 15g 5%
Dietary Fiber: 1g 5%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 16g  
Potassium: 320mg 9%
Phosphorus: 250mg 25%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron3%
Magnesium6%
Folate3%
Potassium9%
Vitamin B123%
Phosphorus25%