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Wheat and malt barley flakes

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(Serving: 0.5 cup)
Calories 71
Saturated Fat 0.1g
Carbohydrate 16g
Sodium 83mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 71  
Calories from Fat: 6  
Total Fat: 0.7g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 83mg 3%
Total Carbohydrate: 16g 5%
Dietary Fiber: 2g 8%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A10%
Vitamin C0%
Calcium1%
Iron30%
Magnesium5%
Folate56%
Potassium2%
Vitamin B1217%
Phosphorus5%