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Stewed white beans, Puerto Rican style

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(Serving: 0.5 cup)
Calories 107
Saturated Fat 0.5g
Carbohydrate 18g
Sodium 864mg
Fiber 2g
  1 Starch   1/2 Fat

Details

 Daily Value
Calories: 107  
Calories from Fat: 22  
Total Fat: 2.4g 4%
Saturated Fat: 0.5g 3%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 1.5g  
Cholesterol: 1mg 0%
Sodium: 864mg 36%
Total Carbohydrate: 18g 6%
Dietary Fiber: 2g 8%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 240mg 7%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C10%
Calcium3%
Iron8%
Magnesium6%
Folate12%
Potassium7%
Vitamin B120%
Phosphorus5%