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Chicken, breast and wing, breaded and fried

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(Serving: 1 chicken (1/4))
Calories 494
Saturated Fat 8.0g
Carbohydrate 20g
Sodium 975mg
Fiber 0g
  1 Other Carbohydrate   4 Meat, Medium Fat   2 Fat

Details

 Daily Value
Calories: 494  
Calories from Fat: 266  
Total Fat: 29.5g 45%
Saturated Fat: 8.0g 40%
Trans Fat: n/a  
Poly Fat: 6.8g  
Mono Fat: 12.2g  
Cholesterol: 148mg 49%
Sodium: 975mg 41%
Total Carbohydrate: 20g 7%
Dietary Fiber: 0g 0%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 36g  
Potassium: 560mg 16%
Phosphorus: 310mg 31%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C0%
Calcium6%
Iron8%
Magnesium9%
Folaten/a
Potassium16%
Vitamin B1217%
Phosphorus31%