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Breaded Catfish (Long John Silver's)

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(Serving: 1 serving)
Calories 330
Saturated Fat 5.0g
Carbohydrate 28g
Sodium 720mg
Fiber 3g
  2 Other Carbohydrate   1 Meat, Medium Fat   2 1/2 Fat

Details

 Daily Value
Calories: 330  
Calories from Fat: 162  
Total Fat: 18.0g 28%
Saturated Fat: 5.0g 25%
Trans Fat: 5.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 35mg 12%
Sodium: 720mg 30%
Total Carbohydrate: 28g 9%
Dietary Fiber: 3g 12%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 13g  

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a