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Beef vegetable soup, Mexican style (Sopa / caldo de Res)

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(Serving: 1 cup)
Calories 141
Saturated Fat 2.1g
Carbohydrate 12g
Sodium 784mg
Fiber 2g
  1 Other Carbohydrate   1 Meat, Medium Fat

Details

 Daily Value
Calories: 141  
Calories from Fat: 49  
Total Fat: 5.5g 8%
Saturated Fat: 2.1g 11%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 2.3g  
Cholesterol: 22mg 7%
Sodium: 784mg 33%
Total Carbohydrate: 12g 4%
Dietary Fiber: 2g 8%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 12g  
Potassium: 660mg 19%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C19%
Calcium4%
Iron9%
Magnesium8%
Folate5%
Potassium19%
Vitamin B1211%
Phosphorus14%