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Meat and corn hominy soup, Mexican style (Pozole)

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(Serving: 1 cup)
Calories 205
Saturated Fat 2.7g
Carbohydrate 15g
Sodium 481mg
Fiber 1g
  1 Other Carbohydrate   2 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 205  
Calories from Fat: 78  
Total Fat: 8.6g 13%
Saturated Fat: 2.7g 14%
Trans Fat: n/a  
Poly Fat: 1.6g  
Mono Fat: 3.8g  
Cholesterol: 40mg 13%
Sodium: 481mg 20%
Total Carbohydrate: 15g 5%
Dietary Fiber: 1g 6%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 16g  
Potassium: 350mg 10%
Phosphorus: 170mg 17%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C2%
Calcium2%
Iron7%
Magnesium7%
Folate4%
Potassium10%
Vitamin B126%
Phosphorus17%