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Oranges

Pudding, Mexican bread (Capirotada), lower fat

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(Serving: 0.5 cup)
Calories 348
Saturated Fat 2.5g
Carbohydrate 63g
Sodium 469mg
Fiber 2g
  1/2 Milk, reduced-fat   4 Other Carbohydrate   1/2 Fat

Details

 Daily Value
Calories: 348  
Calories from Fat: 66  
Total Fat: 7.4g 11%
Saturated Fat: 2.5g 13%
Trans Fat: n/a  
Poly Fat: 1.2g  
Mono Fat: 3.1g  
Cholesterol: 9mg 3%
Sodium: 469mg 20%
Total Carbohydrate: 63g 21%
Dietary Fiber: 2g 9%
Sugars: 30g  
Sugar Alcohol: n/a  
Protein: 9g  
Potassium: 180mg 5%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C1%
Calcium10%
Iron14%
Magnesium8%
Folate29%
Potassium5%
Vitamin B121%
Phosphorus12%