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Chicken soup with noodles and potatoes, Puerto Rican style

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(Serving: 1 cup)
Calories 172
Saturated Fat 1.4g
Carbohydrate 19g
Sodium 836mg
Fiber 2g
  1 Other Carbohydrate   2 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 172  
Calories from Fat: 46  
Total Fat: 5.1g 8%
Saturated Fat: 1.4g 7%
Trans Fat: n/a  
Poly Fat: 1.1g  
Mono Fat: 2.0g  
Cholesterol: 48mg 16%
Sodium: 836mg 35%
Total Carbohydrate: 19g 6%
Dietary Fiber: 2g 8%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 12g  
Potassium: 490mg 14%
Phosphorus: 150mg 15%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C22%
Calcium2%
Iron6%
Magnesium9%
Folate7%
Potassium14%
Vitamin B124%
Phosphorus15%