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Apple Pecan Chicken Salad (half), (Wendy's)

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(Serving: 1 serving)
Calories 180
Saturated Fat 3.5g
Carbohydrate 14g
Sodium 490mg
Fiber 3g
  1 Other Carbohydrate   2 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 180  
Calories from Fat: 54  
Total Fat: 6.0g 9%
Saturated Fat: 3.5g 17%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 1.5g  
Cholesterol: 55mg 18%
Sodium: 490mg 20%
Total Carbohydrate: 14g 5%
Dietary Fiber: 3g 12%
Sugars: 9g  
Sugar Alcohol: n/a  
Protein: 18g  
Potassium: 460mg 13%

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassium13%
Vitamin B12n/a
Phosphorusn/a