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Senior Fit Fare Omelette (Denny's)

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(Serving: 1 serving)
Calories 480
Saturated Fat 5.0g
Carbohydrate 73g
Sodium 640mg
Fiber 8g
  4 1/2 Other Carbohydrate   3 Meat, Lean   1 Fat

Details

 Daily Value
Calories: 480  
Calories from Fat: 108  
Total Fat: 12.0g 18%
Saturated Fat: 5.0g 25%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 25mg 8%
Sodium: 640mg 27%
Total Carbohydrate: 73g 24%
Dietary Fiber: 8g 32%
Sugars: 43g  
Sugar Alcohol: n/a  
Protein: 25g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a