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Codfish soup with noodles, Puerto Rican style

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(Serving: 1 cup)
Calories 176
Saturated Fat 0.8g
Carbohydrate 18g
Sodium 649mg
Fiber 1g
  1 Other Carbohydrate   2 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 176  
Calories from Fat: 46  
Total Fat: 5.1g 8%
Saturated Fat: 0.8g 4%
Trans Fat: n/a  
Poly Fat: 0.8g  
Mono Fat: 2.9g  
Cholesterol: 44mg 15%
Sodium: 649mg 27%
Total Carbohydrate: 18g 6%
Dietary Fiber: 1g 6%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 14g  
Potassium: 380mg 11%
Phosphorus: 180mg 18%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C20%
Calcium3%
Iron8%
Magnesium10%
Folate23%
Potassium11%
Vitamin B129%
Phosphorus18%