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White bean soup (Sopon de habichuelas blancas)

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(Serving: 1 cup)
Calories 239
Saturated Fat 1.5g
Carbohydrate 37g
Sodium 1766mg
Fiber 5g
  2 1/2 Other Carbohydrate   1 Meat, Medium Fat

Details

 Daily Value
Calories: 239  
Calories from Fat: 62  
Total Fat: 6.9g 11%
Saturated Fat: 1.5g 7%
Trans Fat: n/a  
Poly Fat: 0.9g  
Mono Fat: 4.2g  
Cholesterol: 3mg 1%
Sodium: 1766mg 74%
Total Carbohydrate: 37g 12%
Dietary Fiber: 5g 19%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 560mg 16%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C28%
Calcium6%
Iron17%
Magnesium12%
Folate25%
Potassium16%
Vitamin B120%
Phosphorus12%