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Everything Bagel (Panera)

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(Serving: 1 sandwich)
Calories 300
Saturated Fat 0.0g
Carbohydrate 59g
Sodium 640mg
Fiber 2g
  4 Other Carbohydrate   1/2 Fat

Details

 Daily Value
Calories: 300  
Calories from Fat: 23  
Total Fat: 2.5g 4%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 0mg 0%
Sodium: 640mg 27%
Total Carbohydrate: 59g 20%
Dietary Fiber: 2g 8%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 10g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a