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Veggie-Cheese Omelette (Denny's)

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(Serving: 1 serving)
Calories 460
Saturated Fat 12.0g
Carbohydrate 9g
Sodium 680mg
Fiber 2g
  1 1/2 Milk, fat-free, low-fat   6 1/2 Fat

Details

 Daily Value
Calories: 460  
Calories from Fat: 297  
Total Fat: 33.0g 51%
Saturated Fat: 12.0g 60%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 740mg 247%
Sodium: 680mg 28%
Total Carbohydrate: 9g 3%
Dietary Fiber: 2g 8%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 28g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a