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Steel Cut Oatmeal with Strawberries and Pecans (Panera)

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(Serving: 1 sandwich)
Calories 320
Saturated Fat 1.5g
Carbohydrate 45g
Sodium 160mg
Fiber 9g
  3 Other Carbohydrate   2 1/2 Fat

Details

 Daily Value
Calories: 320  
Calories from Fat: 126  
Total Fat: 14.0g 22%
Saturated Fat: 1.5g 8%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 0mg 0%
Sodium: 160mg 7%
Total Carbohydrate: 45g 15%
Dietary Fiber: 9g 36%
Sugars: 16g  
Sugar Alcohol: n/a  
Protein: 6g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a