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Ciabatta (flat bread)

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(Serving: 1 oz)
Calories 70
Saturated Fat 0.3g
Carbohydrate 10g
Sodium 159mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 70  
Calories from Fat: 20  
Total Fat: 2.2g 3%
Saturated Fat: 0.3g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 1.6g  
Cholesterol: 0mg 0%
Sodium: 159mg 7%
Total Carbohydrate: 10g 3%
Dietary Fiber: 1g 2%
Sugars: 1g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 35mg 1%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium1%
Folate12%
Potassium1%
Vitamin B120%
Phosphorus4%