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Arepas (arepa, arepita, cornmeal fritter)

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(Serving: 2 fritter (2-1/2 x 2-1/2))
Calories 212
Saturated Fat 4.5g
Carbohydrate 17g
Sodium 451mg
Fiber 1g
  1 Starch   3 Fat

Details

 Daily Value
Calories: 212  
Calories from Fat: 124  
Total Fat: 13.8g 21%
Saturated Fat: 4.5g 22%
Trans Fat: n/a  
Poly Fat: 4.2g  
Mono Fat: 4.4g  
Cholesterol: 16mg 5%
Sodium: 451mg 19%
Total Carbohydrate: 17g 6%
Dietary Fiber: 1g 3%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 35mg 1%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A18%
Vitamin C0%
Calcium12%
Iron6%
Magnesium3%
Folate12%
Potassium1%
Vitamin B121%
Phosphorus10%