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Plantain soup, Puerto Rican style (Sopa de platano)

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(Serving: 1 cup)
Calories 98
Saturated Fat 0.6g
Carbohydrate 18g
Sodium 1629mg
Fiber 1g
  1 Other Carbohydrate   1 Meat, Lean

Details

 Daily Value
Calories: 98  
Calories from Fat: 11  
Total Fat: 1.2g 2%
Saturated Fat: 0.6g 3%
Trans Fat: n/a  
Poly Fat: 0.1g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 1629mg 68%
Total Carbohydrate: 18g 6%
Dietary Fiber: 1g 5%
Sugars: 8g  
Sugar Alcohol: n/a  
Protein: 6g  
Potassium: 490mg 14%
Phosphorus: 80mg 8%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C16%
Calcium3%
Iron6%
Magnesium7%
Folate5%
Potassium14%
Vitamin B125%
Phosphorus8%