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Food Display
French Toast Sticks (White Castle)
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(Serving: 1 serving)
Calories
460
Saturated Fat
4.5g
Carbohydrate
39g
Sodium
410mg
Fiber
2g
2 1/2 Other Carbohydrate
6 Fat
Details
| Daily Value | |
|---|---|
| Calories: 460 | |
| Calories from Fat: 279 | |
| Total Fat: 31.0g | 48% |
| Saturated Fat: 4.5g | 22% |
| Trans Fat: 3.0g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 0mg | 0% |
| Sodium: 410mg | 17% |
| Total Carbohydrate: 39g | 13% |
| Dietary Fiber: 2g | 8% |
| Sugars: 10g | |
| Sugar Alcohol: n/a | |
| Protein: 5g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 8% |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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French Toast Sticks (White Castle)
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The typical serving size is 1 serving