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Puerto Rican pumpkin pudding (Flan de calabaza)

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(Serving: 0.5 cup)
Calories 152
Saturated Fat 1.5g
Carbohydrate 21g
Sodium 409mg
Fiber 1g
  1 1/2 Other Carbohydrate   1 Fat

Details

 Daily Value
Calories: 152  
Calories from Fat: 52  
Total Fat: 5.8g 9%
Saturated Fat: 1.5g 8%
Trans Fat: n/a  
Poly Fat: 1.5g  
Mono Fat: 2.5g  
Cholesterol: 83mg 28%
Sodium: 409mg 17%
Total Carbohydrate: 21g 7%
Dietary Fiber: 1g 3%
Sugars: 13g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 380mg 11%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C10%
Calcium5%
Iron8%
Magnesium4%
Folate8%
Potassium11%
Vitamin B123%
Phosphorus10%