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Noodles and vegetables in sauce (chow mein, lo mein)

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(Serving: 1 cup)
Calories 225
Saturated Fat 1.8g
Carbohydrate 30g
Sodium 486mg
Fiber 2g
  2 Other Carbohydrate   2 Fat

Details

 Daily Value
Calories: 225  
Calories from Fat: 91  
Total Fat: 10.1g 16%
Saturated Fat: 1.8g 9%
Trans Fat: 0.0g  
Poly Fat: 4.3g  
Mono Fat: 3.5g  
Cholesterol: 0mg 0%
Sodium: 486mg 20%
Total Carbohydrate: 30g 10%
Dietary Fiber: 2g 7%
Sugars: 4g  
Sugar Alcohol: 0g  
Protein: 6g  
Potassium: 210mg 6%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C37%
Calcium2%
Iron6%
Magnesium5%
Folate19%
Potassium6%
Vitamin B120%
Phosphorus6%