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Oranges

Beef, chicken, or shrimp with vegetables in sauce

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(Serving: 1 cup (about 5 oz))
Calories 190
Saturated Fat 1.9g
Carbohydrate 13g
Sodium 675mg
Fiber 3g
  1 Other Carbohydrate   1 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 190  
Calories from Fat: 90  
Total Fat: 10.0g 15%
Saturated Fat: 1.9g 9%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 55mg 18%
Sodium: 675mg 28%
Total Carbohydrate: 13g 4%
Dietary Fiber: 3g 10%
Sugars: 8g  
Sugar Alcohol: 0g  
Protein: 13g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a