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Food Display
Pinto beans and salt pork
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(Serving: 0.33 cup)
Calories
147
Saturated Fat
2.8g
Carbohydrate
14g
Sodium
134mg
Fiber
2g
1 Starch
1 Meat, Lean
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 147 | |
| Calories from Fat: 70 | |
| Total Fat: 7.8g | 12% |
| Saturated Fat: 2.8g | 14% |
| Trans Fat: n/a | |
| Poly Fat: 1.0g | |
| Mono Fat: 3.6g | |
| Cholesterol: 8mg | 3% |
| Sodium: 134mg | 6% |
| Total Carbohydrate: 14g | 5% |
| Dietary Fiber: 2g | 9% |
| Sugars: 6g | |
| Sugar Alcohol: n/a | |
| Protein: 5g | |
| Potassium: 210mg | 6% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 4% |
| Iron | 7% |
| Magnesium | 6% |
| Folate | 7% |
| Potassium | 6% |
| Vitamin B12 | 0% |
| Phosphorus | 5% |
What is a healthier alternative?
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Pinto beans and salt pork
How much would you like to add?
The typical serving size is 0.33 cup