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Oranges

Beans, black, canned

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(Serving: 0.5 cup)
Calories 100
Saturated Fat 0.1g
Carbohydrate 17g
Sodium 350mg
Fiber 5g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 100  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 350mg 15%
Total Carbohydrate: 17g 6%
Dietary Fiber: 5g 20%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 380mg 11%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C6%
Calcium4%
Iron13%
Magnesium11%
Folate19%
Potassium11%
Vitamin B120%
Phosphorus14%